Recent Comment

I received this comment recently and thought I'd share it with you.

Comment: I thought coconuts were bad to eat when on a diet because of the high caloric factor as well as high in cholesteral. At least that is what my nutritionist told me.

Answer: It is a common misconception, and nutritionists and doctors have been taught that for years, but the saturated fat and calories in coconut
oil won't hurt you. Coconut oil actually is very good for your and
helps you lower your body's fat and cholesterol content.

People in the tropics were lean and healthy eating almost one whole
coconut each every day or two. When we jumped in and told them that
coconuts and coconut oil was bad for them, and had them switch to
"healthy oils," they began gaining weight and developing modern
diseases such as heart attacks, strokes, and diabetes. Those diseases
were almost unheard-of in the tropics until then.

Check out some of these web articles for more information:

http://www.naturodoc.com/library/nutrition/coconut_oil_Healthy.htm

http://www.tropicaltraditions.com/coconut_oil_is_the_healthiest_oil.htm

http://www.westonaprice.org/knowyourfats/coconut_oil.html



If you have some time, check out some more of the excellent research and information at http://www.westonaprice.org. You might even teach your nutritionist something.

Thanks for commenting.

Dianne Ronnow

5 comments:

Lagos Girls said...

Hello fellow bloggers - Check out my weight loss site Lose Weight Fast site/blog. It pretty much covers loosing weight related stuff.

mohamed45lewis said...

Earn between $14.37 & $48.99 per resume writing sold, depending on the type of resume & your affiliate level. Resume Writing is our best-selling service. Click Here for more information.

mikeammons67025595 said...

Click Here Now Mortgage rates as low as 3.95%
$150,000 mortgage for $494/mo. Other loan amounts available. Up to 4 lenders in 24 hours.
Save money Click Here Now

body building girl said...

Cool blog! I will be sure to tell my readers about it! I have a site build back muscle . I have some good articles on #KEYWORD## that you can read and some are reprintable for quality sites like yours if you need material for your readers some time!

IM Billi said...

very nice blog post. i always find great topics and content on your blog. thanks a lot.

Raspberry Ketone Scam

These statements have not been evaluated by the Food and Drug Administration. Not intended to diagnose, prescribe for, treat or claim to prevent, mitigate or cure any human disease. The third party information referred to herein is neither adopted nor endorsed by this web site but is provided for general informational purposes.

This site is protected by international copyright law. You may not otherwise resell, reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by the owners. Copyright 2009. All Rights Reserved.